FAQs

How to tie resistance bands?
You can tie your resistance bands to a door anchor, pull-up bar, wall anchor, and power rack to name a few. How to tie resistance bands to a door anchor Door anchors consist of a strong nylon loop with one...
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Do Resistance Bands Wear Out?
Yes. Resistance bands do wear out over time. But it all depends on how you use and take care of them. Common reasons for resistance bands to snap 1. Overstretching Think of resistance bands as large rubber bands. What happens when...
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How to clean resistance bands?
How to clean Fabric resistance bands Using your hands Take a bucket of warm water and add some mild detergent to it.  Soak your fabric resistance bands in this solution for a few minutes and then gently wash them.  Hang...
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Workout gloves vs bare hands
To wear or not to wear gym gloves has always been a subject of debate among the weightlifting community. Here we’ll give you the pros and cons of workout gloves that’ll help you make the right decision. Pros of workout...
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