FAQs
The short answer – YES! While a lot of us used to jump rope when we were kids, we hardly ever consider it to be a piece of serious fitness equipment. But guess what? Jump rope is one of the...
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Both loop resistance bands and resistance tubes with handles are extremely versatile tools that can be integrated into your strength training routines. Let’s look at how each one compares on different parameters. 1. Types of exercises Both loop bands and...
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These days, gym gloves aren’t just a gym accessory, they are a necessity. Whether you’re doing pull-ups, swinging kettlebells, or lifting dumbbells and barbells, nothing could be handier than perfect-fitting gym gloves. Here’s why you should wear gym gloves during...
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