Safest Back Pain Treatment Without Surgery
Just like lightning, injuries often strike when we least expect them to, however our lifestyle in recent times has us primed and ready for one particular kind of injury/ pain, a bad back. It is estimated that around 80% of...
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Different Types of Yoga and Their Benefits
India is the origin of this great knowledge called Yoga, passed down over generations. As years passed by, however, it unfortunately lost its importance and value. But thanks to various factors, Yoga is regaining popularity and recognition. People are becoming...
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