skipping ropes for fitness women

    Women's fitness skipping ropes are a great way to shed some pounds, improve your stamina, and much more.

    Skipping Ropes for Fitness Women by Burnlab

    Burnlab offers Beginner ropes, Speed Ropes, and Variable ropes.

    Beginner Ropes

    These are strong and durable ropes that are great for beginners who want to lose weight and stay fit.

    1. Orange Skipping Rope


    • PVC coated cables
    • Soft foam handles

    Speed Ropes

    Suitable for advanced uses, these ropes are thin and light and can be used to improve your footwork and conditioning skills. They are perfect for HIIT workouts, CrossFit, and double /triple unders.

    1. Active Metallic Handles Speed Rope


    • Aluminum Anti-slip handles
    • Plastic coated steel cable 
    • Thin rope for low air resistance

    2. Active Speed Ropes


    • PVC Coated Steel Wire
    • Lightweight Handle
    • 360° Swivel System
    • Perfect for double unders and speed jumping

    Variable Ropes

    These ropes are versatile in that you can choose ropes of different thickness and can also add extra weights in the handles based on your skill level.

    1. Pro Variable Rope

    This rope comes with handle weights and is suitable for beginner to advanced levels. It can be used for building speed, power, and endurance and is great to work out your forearms.

    Two options here to choose from.


    Rope Thickness

    Handle weight


    2.5 mm

    0.22 kg

    Power Plus

    2.5 mm and 3.5 mm

    0.22 kg


    • High-Quality PVC Coated Steel Cable
    • Anti-slip weighted Handles

    2. Spin Variable Rope

    This rope is great for core strength exercises, cardio workouts, aerobics, and bodybuilding.

    These skipping ropes come with 2 options:



    Ideal for 


    4 mm



    2.4 mm

    Intermediate or Advanced 


    • Highly durable PVC coated cable
    • Anti-slip Handles for Superior Grip
    • 360° Swivel system for Speed and Smooth Rotation

    3. Weighted (280 gms) Skipping Rope

    This is a heavy weighted rope that is useful for upper body toning.


    • Weighs 280g
    • Soft foam handles
    • PVC plaited rope
    • Great for exercising your core, chest, and arms

    About Burnlab

    Burnlab provides premium, reliable, best-in-category, quality workout gear that is curated for performance, the right function, and body support at affordable prices.