What are Resistance Bands?
Resistance band sets are versatile products and are a core component of any fitness regimen and level. They can be used for low impact strength training, adding support or push to bodyweight training/yoga/pilates, and can be used for deepening stretches for better agility and recovery. They are perfect for your workout routine ladies.
Resistance bands are useful in strengthening the muscles around the knee, especially in patients with arthritis and IT band syndrome.
Why should you get Burnlab resistance bands as a set?
Burnlab fabric bands are made of top-quality, cotton-blended, stretchable fabric that doesn’t slip or roll up when you work out, while our latex bands are made of long-lasting latex material.
When you buy bands of different resistance levels, you can switch between bands when your workout gets too easy or too challenging for you. You could use a heavier resistance band for large muscle groups and a lighter resistance band for smaller muscle groups.
Fabric Loop Bands
Our Hip Band Set comes in a set of 3 with different resistance levels.
These help you isolate and target your glutes, hamstrings, quads, or any other leg or butt muscle group.
Size |
Resistance (kg) |
Length of the band (cms) |
Small |
3 to 4.5 |
33 |
Medium |
4.5 to 9 |
39 |
Large |
9 to 14 |
43 |
Fabric Pull up Bands
Our Fabric Pull up Bands come in a set of 5 with different resistance levels.
These bands help you perform pull ups without unnecessary strain. They can strengthen your trapezius, biceps, rhomboids, and lats.
Size |
Resistance (kg) |
X-Light |
4.5-13.5 |
Light |
7-18 |
Medium |
18-36 |
Heavy |
13.5-27 |
X-Heavy |
22.5-45 |
Latex Pull up Bands
Choose from 8 different resistance levels of our latex pull up bands. Buy them individually or as a set of 3 or 4.
Grow and strengthen your Upper Body, Legs, Abs, Back, or Arms with these pull up bands.
Size |
Resistance (kg) |
XX – Light |
8-12 |
X - Light |
12-18 |
Light |
15-20 |
Medium |
20 -25 |
Heavy |
25 - 35 |
X-Heavy |
40 - 45 |
XX- Heavy |
28-80 |
XXX- Heavy |
64-116 |
About Burnlab
Burnlab provides premium, reliable, best-in-category, fitness gear that is curated for performance, the right function, and body support at affordable prices.