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Tired of running on the treadmill at the gym? Bored of the same old cardio workout sessions at home? Then it’s time for you to pick up a jump rope! Why? Cause skipping is one of the best exercises for...
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Did you know that the Egyptians first started using jump ropes made of vines way back in 1600 AD? (Wonder if they knew about the amazing benefits of jumping rope!) Since then jump ropes have undergone a major evolution. Today...
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Bored of your same old cardio routines? How about getting yourself a skipping rope? It’s great for your heart, brain, bones, muscles, joints, and whatnot. And the most awesome feature of a skipping rope? It’s super versatile. You can use...
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We all have fond memories of playing with a jump rope back in our growing years. But a skipping rope is more than just a fun and affordable way to exercise. Some of the top skipping rope benefits include improved...
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