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Bored of your same old cardio routines? How about getting yourself a skipping rope? It’s great for your heart, brain, bones, muscles, joints, and whatnot. And the most awesome feature of a skipping rope? It’s super versatile. You can use...
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We all have fond memories of playing with a jump rope back in our growing years. But a skipping rope is more than just a fun and affordable way to exercise. Some of the top skipping rope benefits include improved...
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