Blog
Are you a guy looking to build bigger and stronger biceps? Or perhaps a woman trying to get those toned arms? Whoever you are, we’re here to tell you that resistance bands can make your fitness goals come true! Now...
Continue reading
Picking up grocery bags. Carrying your toddler. Swinging a bat. Moving that couch. What’s the one thing you need to perform all such daily activities? Strong shoulders, of course! And guess what? It has been proved that resistance bands are...
Continue reading
Toned legs. Sculpted butt. Don’t we all want ‘em? Sure, sweating it out at the leg press machine or a squat rack will get you there. But what if we told you that resistance bands were all you needed to...
Continue reading
Don’t want to try strength training cause the thought of weightlifting is too damn intimidating? What if we told you that you could get all the benefits of strength training with just a set of resistance bands? Yep, you read...
Continue reading
Resistance bands have been gaining popularity, especially in the post-pandemic days. These colorful, stretchy, rubber-band-like equipment are now a staple in most home gyms, commercial gyms, rehab centers, and more. And there’s data to validate that! The global resistance bands...
Continue reading