What are Resistance Bands?
Resistance band sets are versatile products and are a core component of any fitness regimen and level. They can be used for low-impact strength training, adding support or push to bodyweight training/yoga/pilates, and can be used for deepening stretches for better agility and recovery.
Resistance bands are useful in strengthening the muscles around the knee especially in patients with arthritis and IT band syndrome.
Benefits Of Using Resistance Bands Set
Resistance band sets are versatile and convenient pieces of equipment that can provide a great workout for people of all fitness levels. A few benefits it offers are:
- Versatility: High-quality resistance band set can be used in a wide variety of exercises and workout routines. They can be used for strength training, stretching, and even cardio workouts.
- Portability: Resistance bands sets are lightweight and easy to carry around, making them a great option for travel or at-home workouts. They take up very little space and can be easily stored when not in use.
- Customizable Resistance: High-quality resistance band sets come in various levels of resistance, allowing you to choose the right level of intensity for your workout. You can also adjust the resistance by changing the length of the band or by using multiple bands at once.
- Low-Impact: Resistance band exercises are low-impact, making them a great option for those with joint pain or injuries. They allow you to work out without putting unnecessary strain on your joints.
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Improved Strength and Flexibility: Resistance band exercises can help to improve both strength and flexibility. They help to build muscle and increase endurance, while also improving range of motion and flexibility in your joints.
Why Should You Get Burnlab's Resistance Band Set?
Burnlab fabric resistance band sets are made of top-quality, cotton-blended, stretchable fabric that doesn’t slip or roll up when you work out, while our latex bands are made of long-lasting latex material.
When you buy bands of different resistance levels, you can switch between bands when your workout gets too easy or too challenging for you. You could use a heavier resistance band for large muscle groups and a lighter resistance band for smaller muscle groups.
Fabric Loop Bands
Our Hip resistance band set comes in a set of 3 with different resistance levels.
These help you isolate and target your glutes, hamstrings, quads, or any other leg or butt muscle group.
|
Size |
Resistance (kg) |
Length of the band (cms) |
|
Small |
3 to 4.5 |
33 |
|
Medium |
4.5 to 9 |
39 |
|
Large |
9 to 14 |
43 |
Fabric Pull up Bands
Our Fabric Pull up resistance band set come in a set of 5 with different resistance levels.
These bands help you perform pull ups without unnecessary strain. They can strengthen your trapezius, biceps, rhomboids, and lats.
|
Size |
Resistance (kg) |
|
X-Light |
4.5-13.5 |
|
Light |
7-18 |
|
Medium |
18-36 |
|
Heavy |
13.5-27 |
|
X-Heavy |
22.5-45 |
Latex Pull up Bands
Choose from 8 different resistance levels of our latex pull-up resistance band set. Buy them individually or as a set of 3 or 4.
Grow and strengthen your Upper Body, Legs, Abs, Back, or Arms with these pull up bands.
|
Size |
Resistance (kg) |
|
XX – Light |
8-12 |
|
X - Light |
12-18 |
|
Light |
15-20 |
|
Medium |
20 -25 |
|
Heavy |
25 - 35 |
|
X-Heavy |
40 - 45 |
|
XX- Heavy |
28-80 |
|
XXX- Heavy |
64-116 |
About Burnlab
Burnlab provides premium, reliable, best-in-category, fitness gear that is curated for performance, the right function, and body support at affordable prices.